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4 Instagram Profiles You Should Follow For A Healthier Mind, Body & Soul

Follow these Instagram profiles to encourage personal wellness.

For many, starting the year off right is dependent on the health of one’s mind, body, and soul.  Here are 4 inspirational Instagram profiles you should follow right now on Instagram if you’re trying to improve your personal wellness.

Yogi_Goddess

Yoga is an excellent way to get fit.  Aside from being a great form of physical activity, it’s beneficial in relieving stress and helping one to center on their goals, thus promoting healthier life choices.  If you’d like some motivation, check out yogi_goddess on Instagram.

The only thing holding you back is yourself. There are so many times we look at a situation and blame other circumstances when in fact those really don’t play a role. We have full control. Sure, I do believe in destiny…. but the way we handle a situation is all up to us. We have the power. Once we realize that we will be invincible. . . Outfit by @aloyoga @aloyogastores Photo by @ljbnyc1 . . . . . #Yogi #yoga #Yogini #YogaEveryDamnDay #Namaste #YogaPose #Asana #balance #benddontbreak #flexibility #onebreathatatime #justbreathe #igyoga #yogagram #movenourishbelieve #PracticeAndAllisComing #loveandalliscoming #yogapractice #yogainspiration #blackyoga #meditate #meditation #beagoddess #aloyoga #shivapose

A post shared by ☽𝒫𝒽𝓎𝓁𝓁𝒾𝒸𝒾𝒶☾ (@yogi_goddess) on

BlackVeganTube

Have you considered becoming a vegan, or are you a new vegan in need of tips for food choices?  Well, blackvegantube is an Instagram profile dedicated to educating the Black community on the benefits of a vegan lifestyle, while debunking a few myths in the process. While becoming a vegan is not the only way one can be healthy, being educated on the benefits can’t hurt.

MelaninMeditation

Like yoga, meditation can reduce stress and improve concentration while inspiring a healthy lifestyle. It is also said to slow aging.  MelaninMeditation uses Instagram to inspire meditation within the Black community.

Vintage_Vegan_

If you’re interested in self-care and strengthening your mental health, Vintage_Vegan_ has an array of inspiring posts to help you on your wellness journey.

Moringa, aka "ARZAN TIGA" which means the tree from paradise with all 19 amino acids, and 45 ant-oxidant your body needs for optimal health. Follow us @fasoleaf @fasoleaf🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🇧🇫🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱👉🏿 @fasoleaf👇🏿👇🏿FASOLEAF.com #moringa #fasoleaf #herbs #organic#blackhealth #blackwoman #blackbusiness#moringa #fasoleaf #moringa #kemet#afrovegan #melanin #drlailaafrika#djembe #blacklove #blackwoman#blackhistory #blackdollar #blackhealth#drlailaafrika #moringa #kemet#blackbusiness #blackhealth #afrovegan#melanatedmoney #dickgregory#dickgregoryspeaks #dickgregorytribute VIA: @fasoleaf

A post shared by Vintage_Vegan_ (@vintage_vegan_) on

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